
)%20(1).png)


MONDAY TO FRIDAY 7AM - 11AM, SATURDAYS 8AM - 11AM
DAILY BREAKFAST NUTRITION CLUB
Join our members only breakfast club. Monday to Friday 7am to 11am, Saturday 8am to 11am.

16TH NOVEMBER 2025 10AM - 5PM
CHESTERFIELD HEALTH AND WELLBEING DAY
Healthy New Me will be at the Chesterfield Health and Wellbeing Day at the Casa Hotel Chesterfield

2ND DECEMBER 2025 - 10TH FEBRUARY 2026 6:30PM - 8:30PM
MENOPAUSE MAYHEM IN PERSON : 6 sessions over 12 weeks
Turning menopause mayhem into confidence, calm, and connection.

3RD DECEMBER 2025 - 25TH FEBRUARY 2026 7PM - 8:30PM
MENOPAUSE MAYHEM ONLINE : Online materials and fortnightly Q&As
Turning menopause mayhem into confidence, calm, and connection.

6TH DECEMBER 2025 12:30PM - 3:30PM
MEDITATE AND PAINT with Femke - refreshments provided
A nourishing afternoon of mindfulness, creativity, and connection.

10TH JANUARY 2026 12PM - 4:30PM
ENJOYING THE ADVENTURE INTO JOURNALING
Would you like to try Journaling but don't know how to start? Your chance to find out more and have a go

7TH FEBRUARY 2026 12PM - 4:30PM
GETTING CREATIVE IN JOURNALING
For the more creative journaler looking into making an art journal and expand their journaling journey